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Integrated Lactation & Postpartum Care

Insurance-covered lactation and private postpartum support for families in Miami.

Feeding, sleep, hormones, and nervous system regulation are interconnected.


Your care should be, too.

Delivered through the MotherPoppins Model™

Stabilize. Restore. Refine.
Steady in your body. Confident in your motherhood.

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We accept most insurance plans! Blue Cross Blue Shield, Cigna, United Health, Aetna, & More.

We accept most insurance plans! Blue Cross Blue Shield, Cigna, United Health, Aetna, & More.

Why Integrated Care

Modern postpartum care is fragmented.

One provider for feeding.
Another for sleep.
Another for hormones.

Integrated care creates steadiness.

A feeding issue may be influenced by sleep.
Sleep may be influenced by nervous system regulation.
Hormones influence energy, mood, and supply.
And all of it impacts how you feel in your body.

Fragmented care creates confusion.

Integrated care creates steadiness.

Mother Poppins bridges clinical lactation expertise with functional nutrition, nervous system regulation, sleep guidance, and recovery support so you receive connected, thoughtful care rather than isolated advice.

This is not quick-fix support.

It is structured postpartum care designed to restore stability and confidence.

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The MotherPoppins Approach

Postpartum recovery is often treated in fragments.

Feeding. Sleep. Hormones.

But the system is interconnected.

The MotherPoppins Approach integrates clinical lactation, functional nutrition, and nervous system regulation into one structured model of care.

Personalized. Evidence-informed. System-based.

Designed to restore steadiness and reinforce confidence.

The MotherPoppins Model™

A three-phase framework:

Stabilize — Regulate feeding and nervous system function.
Restore — Rebuild balance and resilience.
Refine — Establish sustainable rhythm.

Comprehensive. Intentional. Built for lasting recovery.

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Meet Hali

Postpartum recovery is complex — and too often treated in fragments.

Feeding, sleep, hormones, inflammation, and nervous system regulation are interconnected systems. Care should be, too.

I’m Hali Shields, BSHS, IBCLC, NBC-HWC and founder of MotherPoppins. As an International Board-Certified Lactation Consultant, the highest credential in lactation care, I bring advanced clinical training into an integrated postpartum model that addresses the whole system, not isolated symptoms.

My work combines clinical lactation expertise with functional nutrition principles and nervous system-informed care to deliver structured, evidence-based support during one of the most physiologically demanding seasons of life.

Serving families in Miami and virtually worldwide through insurance visits, membership, structured programs, and concierge care.

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Support That Grows With You

Begin with essential feeding care.

Continue with structured membership.

Elevate into concierge.

Deepen into restoration.

Essential Lactation Support

Insurance-Covered Feeding Care in Office, Home or Virtual

Focused feeding assessment, supply evaluation, and early postpartum guidance covered by insurance.

For parents who need clear, practical feeding support.

Ongoing Support

The MotherPoppins Membership

Continued access between visits for reassurance, structured guidance, and evolving needs.

Tiered options for text support and short monthly check-ins.

For parents who want steady oversight without full private care.

Private Care

Concierge Postpartum Support

Application-based, high-touch integrative care including in-home visits (if local), functional lab integration, sleep restructuring, and personalized recovery planning.

For mothers seeking comprehensive, white-glove support.

Gentle Sleep Coaching

Evidence-informed & Attachment-centered Sleep

Our sleep support is gentle never based on “cry it out” methods that can disrupt the developing nervous system or harm the breastfeeding relationship.

Structured Root-Cause Restoration

Postpartum Refinement™

A 12-week root-cause intensive designed to stabilize, restore, and refine your postpartum physiology.

For mothers who feel “off” despite basic support and want deeper, integrated care.

Limited cohort enrollment.

REAL OUTCOMES

Mothers who work with MotherPoppins often experience:

• Greater feeding confidence
• Improved sleep rhythms
• Reduced inflammation and overwhelm
• More regulated nervous systems
• Clearer recovery pathways
• Stronger confidence in their motherhood

Steady in their body.
Confident in their motherhood.

Real outcomes from integrated postpartum care

Integrated postpartum care grounded in clinical expertise and whole-system physiology.

Postpartum care should grow with you.

Begin where you are.

Insurance-covered feeding support.
Ongoing membership.
Structured restoration.
Private concierge care.

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Steady in your body. Confident in your motherhood.